Here's what in it - 2 eggs, smoked salmon, tomato, multigrain "thin bun" or similar bread. Eggs - I have come to believe that big brown organic eggs from happy grain fed chickens are entirely worth the few extra cents they cost - they are noticeably more yummy than the commodity eggs. I love cooking eggs in this little skillet.
Tomatoes - sliced thin. Smoked salmon - any variety. Lately I've been enjoying lox-style.
I toast the buns with a bit of olive oil, then stack a layer of tomatoes, then a layer of salmon, topped off with eggs cooked over easy. Very tasty and satisfying dinner.
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